by Frank B. | Jan 30, 2015 | Workouts
TGIF!! The weeks are flying by. I can’t believe in a few days it will be February. Time flies when you are having fun, and I am sure having fun!! Today I am linking up with Clare for Five Things Friday to share what is making me happy and my favorites from the week!...
by Frank B. | Dec 9, 2014 | Workouts
10, 2, 3, 4, 5, 6 , 7, 8, 9, 10…For some reason in Pure Barre that number sequence seems to go a lot slower in my head than typing it out. It might be because at barre I am making small movements that are toning deep muscles that I didn’t even know existed. You know...
by Frank B. | Nov 18, 2014 | Workouts
Welcome to the very first Tried it Tuesday link-up! I’m very excited about this weekly linkup on Lake Shore Runner. I have been reading blogs for over a year now and one of the main reasons I read so many is I love learning new things people are trying – whether it be...
by Frank B. | Nov 11, 2014 | Workouts
Last night I went to the Piston’s Game! I mean I guess some Chicagoan’s would say the Bulls game but I stick to my roots. I love any excuse to wear my Detroit gear. I ended up going with my “Imported from Detroit” t-shirt – subtle but it got the point across....
by Frank B. | Nov 6, 2014 | Workouts
Happy Monday! I started off my day with Kate’s 10×10 Sweat Session from Baking in Yoga Pants Gotta love getting in a good sweat before you start your week [emoji grinning face] Ok back to my weekend – it was too my fun! I had a fun filled weekend with my three year...
by Frank B. | Nov 5, 2014 | Workouts
Frequent readers of LSR might have picked up that I have been traveling a lot lately and it isn’t going to slow down anytime soon with a wedding and the holidays coming up. Six flights in the last two weeks and 4 more coming up in the next two. Getting a workout in...
