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Access hundreds of thousands of recipes that are healthy and easy to make. sashimi nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for sashimi and over 2,000,000 other foods at MyFitnessPal.com. No problem, just use the Eel Sashimi nutrition facts serving size tool to the right. 0 %--Carbs. *Percent Daily Values are based on a 2,000 calorie diet. For one single piece of unagi would amount to 100-150 cal. 1. Live Healthy & Happy. Comprehensive nutrition resource for Benihana Eel Sashimi. Listing the calories in sushi including all your favorite types of sushi, rolls, and sashimi, along with fat, carbs, fiber, and protein. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. How does this food fit into your daily goals? We already know that sashimi is a good resource of nutrients and proteins with low fat, calories, and cholesterol. Sushi - Eel Sauce Sauces A Eel Sauce of Sushi contains about 130 Calories per serving. 4 / 67g left. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. 0%. Freshwater Eel SashimiKona Grill MenuKona Grill NutritionNutrition FactsServing Size:1servingAmount Per ServingCalories 290% Daily Value*25%Total Fat 16g I fork dip my chopsticks into the dressing to save tons of calories. 0%, Calcium  Calories in Broiled Eel Sushi And Cal Roll Kings, Calories in Eel, Sushi Roll, 3 Pieces 2.3 Oz. Your Daily Values may be higher main content. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. Fitness Goals : Heart Healthy. Your daily values may be higher or lower depending on your calorie needs. Cholesterol 300g--/ 300g left. Calorie Goal 1,933 cal. Comprehensive nutrition resource for Benihana Eel Sashimi. 60 % 4g Fat. Get full nutrition info for every recipe and track with one click! 67 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. 0%, Vitamine C  Sashimi is the winner from a calorie standpoint with each ounce of raw fish containing somewhere between 25-40 calories.Ideally, you skip the rice and round out your meal with some of my approved side dishes: A house salad (ginger dressing on the side). If you are having Unagi as nigri, it would come in two pieces, so you would have to double the amount along with the addition of the rice. 0%, Fer  The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. This is part of our comprehensive database of 40,000 foods including foods Sodium 2,300g--/ 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For a serving of 100 g would amount to 255 to 330 cal (20-23g of Fat, 3-5g of Carbs, 15-22g of Protein). Nutritional Info. Calories in Eel Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Eel Sushi. It also contains about 0 calories that come from fat. *Percent Daily Values are based on a 2,000 calorie diet. Actually, raw fish contains less calorie rather than the cooked one or any other meats. Log Food. Find more foods like Eel Sashimi. If you have spent any time in Japan, you might shake your head at this post. Vous ne savez pas exactement ce qu'il vous faut ? Weight watchers points are included now as well. In a Eel Sauce ( 2 Oz (57g) ) there are about 130 calories out of which 0 calories come from fat. FitClick has over 60,000 foods and recipes with detailed nutrition information to … Eel SashimiBenihana MenuBenihana NutritionNutrition FactsServing Size:0.6ozAmount Per ServingCalories 60% Daily Value*6%Total Fat 4g grams5%Saturated Fat 1g 67 Cal. This roll is packed with protein, and although that’s a good thing, it needs a sophisticated sushi palate because not everyone is “excited” by its taste. Sushi Venn Diagram. 2. Vitamine A  Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jamba, Calories, Fat, Protein, Fiber, & Carbs In Setton, Calories, Fat, Protein, Fiber, & Carbs In Bread Rounds, Calories, Fat, Protein, Fiber, & Carbs In Applebees Fiesta Lime Chicken, Calories, Fat, Protein, Fiber, & Carbs In Winn Dixie Creamy Peanut Butter, Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile), Calories Burned For Ladies Workout Express Circuit Training, Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile). If that’s the case, check out: How To Count Macros When Eating At A Restaurant. Fat 63g. Eel Avocado Roll (372 calories) Eel is chewy and one of sushi ‘s most fatty fish. 40 % 6g Protein. 3. I may have missed a roll or type of fish. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'llOR Sushi Faq - Anago Sashimi (Conger Eel) Serving Size : 1 oz. Start; Food Tracker. Daily Goals. Caveats. Vos valeurs quotidiennes peuvent être inférieures ou supérieures en fonction de vos besoins caloriques. Sashimi = P or P+F (lowest calories) Sushi Rolls = P+C+F (most calories). ; Edamame: ½ cup= 100 calories, 3g fat, 9g carbs, 5g fiber, 8g protein This isn’t comprehensive. The Eel Avocado Roll contains 372 calories, 17 grams of fat, 31 grams of carbohydrates, 20 grams of protein. 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