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Works well with a paleo, gluten-free, or low calorie diet. 2 min, November 9, 2020 • Log Food. 3 oz. Trans Fat 0.1 g grams. Any cuts from the loin — like pork chops and pork roast — are leaner than skinless chicken thigh, according to USDA data. Daily Goals. Serving Size : 1 cup. 46 %34 gProtein. Log In. Try this recipe with you favorite lean cuts of pork or swap in skinless chicken thighs for a pork-free option! 144 calories. 311 Cal. Luckily, with the right ingredients and a slow cooking process, pulled pork can be lean and still packed with the flavor you love. Cookie Notice | Try it … Log food: Whole Pork Shoulder Roasted. Lean Pulled Pork Posted on May 2, 2011 by. Copy infographic link Copy. Fitness Goals : Heart Healthy. 100 grams of pulled pork contains numerous contents as follows. Do Not Sell My Personal Information, © Copyright Trifecta Inc. All rights reserved | Terms of Service | FAQ. 0 %--Carbs. 8% Potassium 297 mg milligrams. Find nutrition facts for over 2,000,000 foods. Lean pulled pork loaded with flavor and without any added sugar, say no more! 0 %--Carbs. Glycemic index ⓘ Gi values are taken from various sources including USDA and NHS. Calories: 190 . 2 min, October 18, 2020 • 3 oz. Homemade Homemade - Lean Pulled Pork Shoulder. GI values less than 55 are considered as low. Lean Pulled Pork. Get full nutrition facts and other common serving sizes of Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 oz, with bone of raw, lean only. 12% Saturated Fat 2.4 g grams. Seven cuts of pork meet the USDA guidelines for “lean,” with less than 10 grams fat, 4.5 grams saturated fat and 95 milligrams of cholesterol per serving. 3 min, Subscribe to get our blog updates and receive our Ultimate Weight Loss Guide for free, Privacy Policy | Log In. The meat is first shredded manually and blended with a barbecue sauce. Servings Per Recipe: 8 s. Amount Per Serving. Daily Goals. 3 oz. 246 calories. 0% Total Carbohydrates 0 … Your California Privacy Rights | Nutrition Facts. Try it topped on salads, on whole grain bread, or just as is. Important nutritional characteristics for Pork. You'll love this easy and protein packed recipe to add to your weekly meal prep. Log Food. Pork nutrition infographic. In this article, we will be discussing the nutritional values of a pulled pork sandwich. These types of pork offer the flavor you crave, but are less fatty than some of the other parts of the pig. 197 calories. About Food Exercise Apps Community Blog Shop Premium. Homemade Homemade - Lean Pulled Pork Shoulder. Place roast in a roasting pan. 311 / 2,000 cal left. Cook for 8 to 12 hours on low heat or until meat is fully tender and starts to fall apart. Serving Size: oz (85 g grams) Amount Per Serving. Monounsaturated Fat 3 g grams. About Food Exercise Apps Community Blog Shop Premium. 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Pepperdine Tuition Master's, Ncp Mercedes G Class For Sale In Pakistan, Kidkraft Adventure Bound Space Shuttle, 87 College Students Live Off-campus, Bernese Mountain Dog For Rehoming, Does Radonseal Really Work,