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Significant weight gain. Some babies are ready for stage 2 foods before they are 7 to 8 months old, while others might not be ready for them until they are 9 to 10 months old. introduction of nutritionally-adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to 2 years of age or beyond. As with all milestones (sitting, eating solids, crawling, etc. Around 6 months, you can start introducing solids. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding. Starting solid foods Offer new foods when baby is alert and relaxed. The timing for introducing solid foods will depend on the infant, but it is not recommended before the age of four months. In the 1950s, solid foods were recommended at about 3 months, while the guidelines in the 70s told parents to wait until after 4 months. Go at your baby's pace and let them show you when they're hungry or full. Prevalence varied by milk feeding type (24.3%, 52.7%, and 50.2% for breastfed, formula-fed, and mixed-fed infants, respectively). Introducing solids: why babies need them. However, many infants and children do not receive optimal feeding. To start solids, he should be able to move food to the back of his mouth and swallow it, instead of using his tongue to push food out of his mouth. As babies get older, they start to need solid food so they can get enough iron and other essential nutrients for growth and development.. For about the first six months of life, babies use iron stored in their bodies from when they were in the womb. This may increase the chance of your baby trying a new food. Some babies learn to accept new foods and textures more quickly than others. Most babies are ready to start solids between 4 and 6 months (and experts recommend waiting until closer to 6 months in many cases), but your little one's individual development definitely tops the list when deciding whether or … Continue to breastfeed when you start to offer solid foods. ), parents are always urged to watch their baby, not the calendar. Introducing your baby to solid foods is an exciting milestone. RESULTS: Overall, 40.4% of mothers introduced solid foods before age 4 months. Here are some tips on starting solid foods: Give baby 1 new food at a time. He may be ready to eat solids if he's doubled his birth weight, weighs at least 13 pounds, and is at least 4 months … Age Recommendations for Introducing Solids . Allow plenty of time, especially at first. Some babies may be ready for solid foods a bit sooner (4-6 months) and others a bit later (6-8 months). Wait 2 days before adding the next new food. 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