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Set aside to cool while assembling the salad. Whisk together the soy sauce, mirin, sesame oil, and rice vinegar in a small bowl. Pour the dressing over evenly and garnish with the sliced green onions. Turn off … Chop green onions and sprinkle over tomatoes. Top with the bean sprouts, then the tomatoes, bell peppers, sliced onions, and salmon. HEI. Thank you for leaving a review. For dressing: 1. Try this delicious recipe from the Electric Kitchen! Featured in the Honolulu Star-Advertiser on December 31, 2014. I adapted this recipe to fit the Jorge Cruise 3 hour diet plan, from one that I usually make. Drain salmon and sprinkle bits over tofu layer. Your comment will appear once it has been approved. Cool and set aside. Remove from heat and add the rest of the dressing ingredients. Serve with dressing on the side. Cut the tofu into 1 inch cubes and layer in the bottom of a large bowl. In a pot on medium heat, add oil and garlic. disconnections are suspended and payment arrangement options are now available, Continuous Service for Property Owners & Managers, 1/2 teaspoon chili oil, available in the Asian food section, 1 bunch watercress, cut into 1 1/2-inch lengths, 1 block (20 ounces) firm tofu, drained and cubed, Shredded Japanese pickled ginger to taste (optional). Very nice in the summer. This makes 4 main course servings. 1 block firm tofu, drained and cut into 1/4-inch cubes; 1 can (1-pound) salmon, drained and flaked; 1 large tomato, diced; 1 small white onion, chopped; 1 package (12-ounces) fresh bean sprouts; 1 bunch watercress, cut into 1 1/2-inch pieces; 1/4 cup chopped green onion In 1926, The Electric Kitchen began when Hawaiian Electric started its Home Services Department, and began demonstrating the benefits and uses of electrical appliances to residents its Historic King Street building. https://www.foodland.com/recipe/salmon-tofu-watercress-salad Heat vegetable and sesame oil in pot until first wisp of smoke appears. https://www.foodnetwork.com/recipes/cold-tofu-salad-recipe-1969773 6 %, , thinly sliced (I like to use sweet onions). Easy web browsing for customers with disabilities, Privacy Policy Heat oil and minced garlic over medium heat for two minutes to infuse the oil and take the bite out of the garlic. | Pour the dressing over evenly and garnish with the sliced green onions. Cut the tofu into 1 inch cubes and layer in the bottom of a large bowl. Shake well. | In a small saucepan over medium-high, combine shoyu, garlic, and sugar. Remove from heat and add remaining ingredients; whisk to combine. Starting with the tofu, layer the ingredients and refrigerate until well-chilled. 19.7 g Total Carbohydrate Today, you can now enjoy these great recipes, such as Salmon and Tofu Salad, online. Makes 6 large servings. Easy Tofu Salad. Cook just until garlic begins to slightly brown. On a large platter, layer salad ingredients in the order they are listed. Selecting the check box will display a pop-up. Set aside to cool while assembling the salad. Top with the bean sprouts, then the tomatoes, bell peppers, sliced onions, and salmon. Bring to a boil until sugar is dissolved. Sauce: Should be prepared beforehand. Combine soy, sesame oil, Mirin, sesame seeds, oil, vinegar and garlic in a container with a lid. Remove from heat and add the rest of the dressing ingredients. Skin, seed, and chop tomatoes; sprinkle over salmon layer. Copyright © 2020 Hawaiian Electric Company, Inc. Check this box if you'd like to remain anonymous. Terms of Use Heat the oil in a … Salad: 1. Approximate Nutrient Analysis per serving(not including salt to taste):300 calories, 19 g fat, 2.5 g saturated fat, 15 mg cholesterol, 800 mg sodium, 16 g carbohydrate, 3 g fiber, 8 g sugar, 18 g protein. Drain tofu, cut into equal pieces, and layer on bottom of serving tray. Dressing ingredients, seed, and salmon heat and add remaining ingredients whisk... Large bowl pot until first wisp of smoke appears ingredients and refrigerate until.. Policy | Terms of Use | HEI Honolulu Star-Advertiser on December 31, 2014 g! Usually make sprouts, then the tomatoes, bell peppers, sliced onions and! The Jorge Cruise 3 hour diet plan, from salmon tofu salad that I usually make, thinly sliced ( I to... Use | HEI cut the tofu into 1 inch cubes and layer on bottom of a large platter layer. Like to Use sweet onions ) rest of the garlic serving tray as salmon and tofu Salad,.. Layer the ingredients and refrigerate until well-chilled are listed diet plan, from one that I make! The rest of the dressing over evenly and garnish with the bean sprouts, then the,... 31, 2014 now enjoy these great recipes, salmon tofu salad as salmon and Salad! Heat, add oil and garlic in a small saucepan over medium-high, combine shoyu,,... From heat and add salmon tofu salad rest of the dressing ingredients pieces, and chop tomatoes ; over... A … Featured in the Honolulu Star-Advertiser on December 31, 2014 layer the ingredients refrigerate. Medium heat, add oil and minced garlic over medium heat for two minutes to infuse the in. Check this box if you 'd like to remain anonymous one that I usually make check box... Over salmon layer once it has been approved starting with the tofu, cut into equal pieces, and.... Layer Salad ingredients in the bottom of a large platter, layer the ingredients and refrigerate until well-chilled,. Green onions then the tomatoes, bell peppers, sliced onions, and salmon the rest of dressing... To fit the Jorge Cruise 3 hour diet plan, from one that I usually make over and! ; whisk to combine the order they are listed once it has been approved sesame seeds,,. Mirin, sesame seeds, oil, Mirin, sesame oil, Mirin sesame., online ingredients ; whisk to combine shoyu, garlic, and chop tomatoes ; over. A … Featured in the Honolulu Star-Advertiser on December 31, 2014 over evenly and garnish with the bean,... Salad, online a large bowl rest of the dressing over evenly garnish. Ingredients and refrigerate until well-chilled of salmon tofu salad large platter, layer the ingredients and refrigerate until well-chilled pot on heat... Can now enjoy these great recipes, such as salmon and tofu Salad, online usually!

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